Welcome To
Embrace Your Essence Therapy Services
Seeking support and guidance on your journey? Welcome to Embrace Your Essence Counseling Services! Im here to offer personalized care and attention tailored to your unique needs. Whether you're facing maternal mental health challenges, exploring your identity within the LGBTQ+ community, navigating the transitions of young adulthood and parenthood, or seeking support as a birth worker, I will provide a safe and affirming space to support you every step of the way. Take the first step towards a brighter tomorrow by visiting us today.
About the
Embrace your Essence Center
Struggling with trauma, grief, depression, anxiety, or facing the complexities of parenthood and maternal mental health? You're not alone. As a licensed Therapist serving the Virginia and NC communities, specializing in these areas, I'm here to offer support on your journey toward healing and self-discovery. I've been dedicated to providing comprehensive psychological services to individuals. Life's challenges can feel daunting, but with compassionate guidance, you can navigate through them. My mission is to help you gain a deeper understanding of yourself and develop effective coping strategies. Let's embark on this journey together.
STAY IN THE KNOW
What is therapy?
If you're seeking greater happiness, fulfillment, and connection in your life, you've come to the right place. At Embrace Your Essence, we're dedicated to helping you achieve a sense of peace within yourself and your relationships. Therapy serves as a valuable tool for understanding and addressing emotional distress and mental health challenges, empowering you to navigate life's ups and downs with clarity and resilience.
I specialize in addressing a wide range of issues with personalized care.
The support and guidance you need to start feeling better today.
Embrace Your Essence Counseling offers personalized individual and group counseling services.
Browse our services
At Embrace Your Essence Counseling, I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. I have provided patients in VA, and NC areas a wide range of mental health services, including support for transitioning into parenthood, addressing postpartum anxiety or depression, offering a space for birth worker to process and decrease burnout and exploring identity issues. From small-scale circumstances to traumatic experiences, my services are personalized to suit everyone’s needs.
By Concern
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Prenatal Mental Health
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Space Holder Birth Worker
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Life Transitions
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LGBTQIA+
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Relationship Issues
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Depression
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Anxiety
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Self-Esteem
By Specialty
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Dialectical Behavioral Therapy
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Cognitive Behavioral Therapy
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Acceptance and Commitment Therapy
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Person-Centered Therapy
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Psychodynamic Therapy
By Type of Therapy
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Individual Therapy
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Group Therapy
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Couple’s Counseling
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Life Coaching
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Career Coaching
